Roasted Asian Style Quail

Mom loves quail. So, I decided to try another recipe for quail. Not too long ago, I tried a recipe that required me to pan fry the quail but I will be honest, I am not a big fan of frying because I am scared of the splatter.

Decided to try this recipe on roasted quail instead and it came out very well and the beauty of it is that it was not pan friend. So, that means less oil. Plus I lowered the sodium which means less salt. Made a reduction for the sauce. Really yummy and after all the tweeking, I can say that this recipe is a keeper. I always try a healthier way of cooking. It's all about eating healthier at home and caring for my family.